I believe in a collaborative and non-pathologizing stance that centers people as agentive in their lives. My therapeutic approach is guided by Narrative Therapy, Feminist, and Poststructural Theory. I am a poly-friendly and LGBTQ+ affirming provider.

I aim to cultivate a respectful and dignifying environment for one to feel witnessed and supported. With personal experience around some of the challenges that might bring one to seek therapy, I embrace vulnerability within the shared space.

We will get to know the broader social contexts by which you live, connect with your unique skills and purposes, and co-explore how we might shift relationships with problems as you see fit.

I have found that this stance invites a world of possibility to emerge and imagination to bloom. For this reason, I honor your histories, intersectionalities, and principles of living. And it is my hope that together, we make these moments of your life more richly known.

 

Sessions are 50 minutes.

Covid-19 Response and Safety

Due to recommended social distancing precautions, secure online sessions are offered.


Areas include:

  • Life transitions

  • Stress, Anxiety, Overwhelm

  • Self-Doubt, Not-good-enoughness

  • Multicultural concerns

  • Racial/cultural identity

  • Body Image, Perfectionism

  • Negotiating differences in Relationships

  • Elevating Resistance and Agency in response to Trauma

  • Loneliness, Sadness

  • ‘Productivity’ vs. ‘Stuckness’

  • Co-discovering Preferred Identities